So what is my role at BCS Fitness?

Aside from coming up with crazy things for our clients to do at the studio, I like to think BIG and help busy people create a better lifestyle for themselves and their family.

Our BCS Fitness philosophy was born out of my own wrestling with trying to balance life (5 kids, beautiful wife, business, church, friendships, etc) and my own health and fitness. I use to run marathons, triathlons, workout for several hours at a time, and even skimp on sleep to accomplish my fitness goals.

Overtime, I learned that building a better lifestyle (sleeping more, eating better, and focusing on the QUALITY of my training and not the QUANTITY of my training leads to much better results across the board.

I’ve learned that more is less when it comes to training and that has shown to be true in the hundreds of people we have helped, and continue to help, in this community with our 30 minute model training philosophy.

In addition to having some "rad" DJ skills that I acquired in high school as a part time DJ for school dances and parties that (sometimes) might benefit our BCS Fitness community, my other relative talents include unique fitness program design, helping clients implement new nutrition strategies into their life, and motivating people to take action.

I’m also a graduate of Texas A&M University (Class of 2001) and have been certified as both a performance coach and nutrition specialist through the American Council on Exercise since opening the doors of BCS Fitness in 2003.