WE don’t use this word…
In the world of fitness...terminology matters. At BCS Fitness, we have made a deliberate choice in our terminology, opting for "training sessions" and not "classes".
This isn’t just a semantic quirk...it reflects our dedication to personalized, client-focused personal training.
1. Size Matters
The term "class" in the fitness world often brings to mind a large group of people working out together, led by a single instructor. This one-size-fits-all approach can work for some, but it has its limitations. It is common for some group fitness brands to have 20-30 (or more) clients with just 1-2 trainers.
Under a "class" model, it’s often difficult for trainers to keep an eye on everyone, ensure proper form, or provide the best movements for each client's needs.
At BCS Fitness, a coach only works with a max of 5 clients at one time. This means that every individual receives close attention and guidance, ensuring safety, proper form, and maximum benefits and efficiency from every session.
2. Personalization is Key
Every client is unique. A "class" doesn't always allow for individual preferences and needs. Training sessions at BCS Fitness, on the other hand, are designed to be adaptable. Sessions are programmed in such a way as to adjust to the client's specific needs and objectives. Whether you’re aiming to lose weight, build muscle, or simply feel better...the session is tailored for you.
3. Injury Concerns and Adjustments
One of the most significant advantages of our training sessions is the ability to adapt to occasional ailments. In a traditional "class" format, it can be challenging to address injuries safely...which can lead to a state of constant frustration.
4. Being Known
We believe that every individual deserves a training environment that is as unique as they are. By choosing "training sessions" over "classes", we aim to provide a platform where fitness is individualized to the client.
If you'd like to find out more about our 1 to 5 personal training program and how it differs from a "class" fitness model...please reach out to us at 979-575-7871. We'd love to book a discovery call with you and see if we are a match!
