Our most comprehensive coaching program is now accepting applications for January 2019 start dates. Space is limited to 5 people to insure world class quality and service.
Several benefits of the ALL IN coaching program include:
- Does not require costly weight loss surgery ($20,000+!)
- No painful side effects from medications or surgical procedures
- Freedom to eat normal foods that most diets will prohibit
- Most cost effective weight loss program when compared to bariatric surgeries and medical weight loss solutions.
Our comprehensive 4 STEP Weight Loss System includes:
NUTRITION COACHING
- Meal by meal analysis for real-time feedback on how to improve the each and every meal/snack you choose. This gives you the freedom to enjoy the foods you already love to eat with guidance of a professional coach to show you how to make your favorite meals more weight loss friendly.
- Personalized meal plans from our team of registered dietitians to teach you which foods will maximize your weight loss efforts and give you new levels of energy throughout the day.
- Bi-weekly meetings with your own personal nutrition specialist to work through the obstacles that can hinder your weight loss plan.
- Weekly private measurements to track change in body composition.
FITNESS COACHING
- 4 small group personal training sessions each week designed to your individual needs and abilities
- Lose weight faster with the added benefit of strength training vs. just calorie restriction
- Gain a more favorable and toned body composition with a great mix of conditioning, flexibility, strength, and functional training.
- Increase your chances of sticking to your fitness regiment with the added support of your own personal trainer and 3-4 other clients with similar goals to motivate and encourage you on your journey.
INFRARED SAUNA
- Detoxify your body from years of poor nutrition
- Burn up to an extra 600 calories as studies have shown from Sunlighten Infrared sauna
- Reduce systolic and diastolic blood pressure
- Improve skins appearance by opening up pores with deep sweat 7x better than normal traditional saunas
MY ZONE ACCOUNTABILITY SYSTEM
- Always know exactly how hard you are working in your training program
- Gain the ability to see the exact number of calories burned in each training session
- See your fitness level improve over time with visual proof
- Stay motivated with monthly MY ZONE system competitions
See what results our clients have achieved in our fitness and nutrition program
