Recipe of the Week: Immune Builder Breakfast Smoothie

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INGREDIENTS:

  • 1/2 cup plain 2% Greek yogurt
  • 1/2 cup unsweetened vanilla almond milk, or milk of choice
  • 1 cup strawberries
  • 1 cup cantaloupe
  • 1 orange
  • 1T raw honey, optional
  • 1 serving Ascent natural vanilla whey protein powder
  • handful of ice cubes

PREPARATION:

Put all ingredients in blender and blend until smooth! Makes 2 smoothies. Enjoy!

NUTRITION FACTS:

Calories 227, Carbohydrates 33g, Fiber 4g, Sugar 29g, Fat 4g, Sat Fat 2g, Protein 20g, Chol 35mg, Sodium 111mg, Vitamin C 113

Reference: www.happyhealthymama.com