Do You Struggle Cooking for One?

Do You Struggle Cooking for One?

You come home after a long day at work exhausted and hungry. The only greeting you get at the door is from your dog.

As your stomach growls, you consider your options: call for take out, grab fast food, warm up a frozen dinner, or actually cook a meal. You know the last idea is the healthiest but definitely not the easiest. However, all those articles have you convinced that eating out may be the reason you’re struggling with your weight…