Weight Loss Tip Wednesday by BCS Fitness


Weight Loss Tip Wednesday by BCS Fitness

Setting a goal is never about ONE decision. The excitement will wear off and it will become much easier to dismiss overtime. Creating change that lasts over the long haul is about daily decisions.

Grab a 3×5 index card, write down you goals, laminate it, and keep it on you at all times. Forcing yourself to carry that card with you at all times will hold you accountable to the goal you have set for yourself.


Registration for 30 Minute or 60 Minute Semi-Private Personal Training

Registration is now open for Spring 2015 start dates for 30 minute and 60 minute semi-private personal training programs.

  • Indoor Individualized Semi-Private Personal Training

  • NEW! Membership includes access to gym on non-training days.

  • Includes Nutrition Support Program: Meal Plans, Cooking Classes, Shopping List, Weekly Recipes, Personal Results 1 0n 1 coaching, and Diet Journal Review

  • Results Guaranteed, 100% Money Back

IMG_4980Trainer/owner Brad Tillery and his staff of expert trainers utilize balance pads, bosu balls, battle ropes, TRX, medicine balls, cardiovascular equipment as well as over 2,000lbs of free weights to create fully integrated training session that will condition you in the areas of balance, flexibility, strength, cardiovascular health, and overall functionality.

Our customized training program will deliver the energy and enthusiasm you need to maximize your potential each and every day. We welcome ALL fitness levels and provide complementary nutrition support including meal plans, shopping list, nutrition quick start book, as well as unlimited staff support.

Our progressive approach to fitness,nutrition, and personal training over the last 12 years has made BCS Fitness the premiere personal training studio in B/CS

Employment at BCS Fitness

BCS Fitness is committed to growing a passionate and energetic team of professionals dedicated to selflessly serving our valued clients. We are always looking for qualified, motivated, energetic and educated trainers to join our first class staff of professionals.

To be considered for employment at BCS Fitness, we desire the  following qualifications:

  • Bachelor’s degree or higher in Exercise Science or related field

  • Passionate, hard-working attitude

  • Teachable

  • Strong desire to be part of a great team

  • Truly dedicated to helping people change their lives

Interested in joining our team? Please send us the following:

  • Cover Letter

  • Resume

  • List of references

Your information can be emailed to brad@bcsfitness.com