As many of you know, Ashley Furniture off HWY 6 in College Station is doing a HUGE contest for this week’s Texas A&M vs. Alabama football game. Basically, anything purchased this week will be refunded back to you if the Aggies find a way to beat Alabama by more than 7 points. That’s a pretty enticing offer right?

Well, before you go out and buy a new bed to solve your sleep problem…make sure there is nothing in your daily routine that in interfering with you getting great sleep.

Try these 5 Ways to Improve Sleep Quality. For most of us, making even one adjustment from this list could be a GAME CHANGER!