Registration is now open for Spring 2015 start dates for 30 minute and 60 minute semi-private personal training programs.
Indoor Individualized Semi-Private Personal Training
NEW! Membership includes access to gym on non-training days.
Includes Nutrition Support Program: Meal Plans, Cooking Classes, Shopping List, Weekly Recipes, Personal Results 1 0n 1 coaching, and Diet Journal Review
Results Guaranteed, 100% Money Back
Trainer/owner Brad Tillery and his staff of expert trainers utilize balance pads, bosu balls, battle ropes, TRX, medicine balls, cardiovascular equipment as well as over 2,000lbs of free weights to create fully integrated training session that will condition you in the areas of balance, flexibility, strength, cardiovascular health, and overall functionality.
Our customized training program will deliver the energy and enthusiasm you need to maximize your potential each and every day. We welcome ALL fitness levels and provide complementary nutrition support including meal plans, shopping list, nutrition quick start book, as well as unlimited staff support.
Our progressive approach to fitness,nutrition, and personal training over the last 12 years has made BCS Fitness the premiere personal training studio in B/CS
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