30 Minute Model Semi Private Personal Training Program

ajbenchAt BCS Fitness we understand that your time is valuable. We also understand that it can be intimidating to get started in a fitness program. If you’d like to begin a customized personal training program sign up today for the BCS Fitness 30 minute training model. We promise to deliver POWERFUL 30 minute workouts with 60 minute results.



Trainer/owner Brad Tillery and his staff of expert trainers utilize balance pads, bosu balls, battle ropes, TRX, medicine balls, cardiovascular equipment as well as over 2,000lbs of free weights to create fully integrated training session that will condition you in the areas of balance, flexibility, strength, cardiovascular health, and overall functionality. Our customized training program will deliver the energy and enthusiasm you need to maximize your potential each and every day. We welcome ALL fitness levels and provide complementary nutrition support including meal plans, shopping list, nutrition quick start book, as well as unlimited staff support. 
Our progressive approach to fitness,nutrition, and personal training over the last 13 years has made BCS Fitness the premiere personal training studio in B/CS. 

Have questions about our training programs, facility, services, or want to set up an appointment? Give us a call at 979-575-7871 or email us at brad@bcsfitness.com

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