Hour of operation

Monday -Thursday 530am-6:45pm


Saturday Training Hours: Private Sessions By Appointment Only

Sunday: Closed

30 Minute Training Sessions Available


Mon, Wed, Fri 525am-6:00am

Tues, Thurs, Fri 5:25a-6:00am

Mon, Wed, Fri 6:10 am-6:45am

Mon, Wed. Fri 6:25am-7:00am

Mon, Wed, Fri-6:550am-730am

Mon, Wed, Fri 725am-8:00am

Mon, Wed, Fri 825am-9:00am-Wait List Only

Mon, Wed, Fri 8:55am-9:30am

Tues, Thurs, Fri 8:25am-9:00am

Tues, Thurs 6:55am-7:30am

Tues, Thurs 8:55am-9:30am

Tues, Thurs 9:25am-10:00am

Tues, Thurs 9:55am-10:30am


Mon, Tues, Thurs 11:40am-12:15p


Mon, Tues, Thurs 4:10p-4:45p

Mon, Tues, Thurs 4:40p-5:15p

Mon, Tues, Thurs 5:25p-6:00p-Wait List Only

Mon, Tues, Thurs 6:10p-6:45p

Tues, Thurs, Fri 5:25p-6:00pm

Tues, Wed, Thurs 5:25p-6:00pm

Tues, Thurs, Fri 6:10p-6:45pm

Tues, Wed, Thurs 6:10pm-6:45pm

What should I expect before starting my training with BCS Fitness?

  • Opportunity before your training begins to discuss your goals, nutrition, exercise habits, and goals and what it will take to achieve them.
  • Review of health history questionnaire and prior physical fitness.
  • An opportunity to take some basic measurements. This is 100% optional yet highly recommended in order to track your progress.
  • Allow us to answer any remaining questions you may have.

Still have questions? We’d love to hear from you!

Although visitors are always welcome, we’d prefer to schedule an appointment to ensure our availability. Click below to schedule your free consultation.