Kid’s Fit Club by BCS Fitness is a physical education program for children ages 3-10 yrs old. Our Kid’s Fit Club focuses on teaching children how to have fun while exercising. Functional fitness, agility, general athleticism, and cultivating healthy eating habits are the objectives of our indoor Kid’s Fit Club. Ages 3 years to 10 [...]
Join us for another round of 12 Week Challenge and 12WC HD. This is a great opportunity to enjoy the benefits of working with a personal trainer, having your own customized exercise plan, and getting to spend time with people that are fun, down to earth, and just as motivated as you are! In addition [...]
Choose which group dynamic best fits you… Working Women’s 12 Week Challenge (20yrs-40 yrs) Working Women’s 12 Week Challenge (40yrs-60 yrs) “50 and Fit” Challenge (groups designed for those 50 yrs and over) The Mommy Challenge Men’s 12 Week Challenge (Beginner-Intermediate) Men’s HD 12 Week Challenge (Intermediate-Advanced) CrossFit Men/Women’s 12 Week Challenge