We help busy people feel & look better through customized 30-minute training.

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achieve the healthy lifestyle you want in less time

Discover a smarter way to train and achieve better results that finally fits into your busy lifestyle with 30 minute model training.

No large JAM PACKED Classes - just training sessions designed just for you.

2 Award-winning locations serving Bryan & College Station

OUR SERVICES

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  • I have worked out with BCS Fitness coaches these past 7 years, and I am down nearly 70 pounds from my heaviest point in life. Brad provides a patient, holistic approach to meeting your health goals, which allows for steady, consistent progress towards whatever fitness goals you may have."

    Brian R, Customized Personal Training Client

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  • “Having someone else do all the planning for my workouts is a luxury. Things are always fresh!”

    Matt S

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  • “The 30 minute workout sessions are just right, I know I can work hard for that length of time and get the maximum benefit.”

    Jacqee P

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  • ”I'm hooked! I am already stronger, more energized, and feeling a difference in the way my clothes fit. The workouts are challenging and fun...and the hard work encourages me to eat cleaner, be more mindful of my water intake, and love this better version of myself! Appreciate all of the BCS Fitness team!"

    Anne C, 1:5 Personal Training Cient

  • "The team at BCS are devoted to helping you succeed! I completed my first 6 weeks, training 3 days a week in 30 minute group training sessions, and lost 15 pounds in 6 weeks! SIGN UP NOW!"

    Kiaya S, 1:5 Personal Training Client

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  • "BCS Fitness is GREAT!!! My daughter got me started to help me lose weight which I did, over 25 pounds so far!!! But, that wasn't the only thing that happened to me. I started feeling better about myself and started sleeping better than I have in in long time! The Team at BCS Fitness not only helps push you through your work outs in a positive way, you can tell they truly care about your well being."

    Fred M, 1:5 Personal Training Client

  • "I love BCS Fitness. In fact, my whole family loves BCS Fitness! I’ve been working out here for about 3 years...I’ve never stuck with any gym or workout routine for 3 years! I love the personal attention from the trainers, the people I workout with, the fun atmosphere, and all the support. I’m stronger than I’ve been in a long time, my mental health is better, and I’m looking forward to continuing to make more positive changes!"

    Melissa S, Customized Personal Training Client

  • "I've worked out at BCS Fitness for a number of years. When I started working out with Brad and his team, I weighed close to 400 pounds, wasn't very active, didn't eat well, and was as unhappy and unhealthy as ever. Working out at BCS Fitness gave me the tools, confidence, and ability to not only lose 150lbs, but gain confidence and a longer lease on life. Brad and his team are professional, courteous, and always willing to go the extra mile for my wife and I. This isn't your normal gym."

    Andrew K, Customized Personal Training

  • "BCS Fitness just can't get any better! After 6 years of workouts, meeting lots of new friends, thinking more about being healthy, maintaining my slight muscle mass...I continue to love every minute of it! Great trainers, also!"

    Judy S, 1:5 Personal Training Client

  • "Fantastic locally owned business. Great people! I love this place. For someone who has never liked gyms or classes, this is perfect. The trainers are sensitive to individual needs. Workouts are small and the workouts really do produce results."

    Mary H, 1:5 Personal Training Client

  • " I am so grateful for BCS Fitness! Brad and his team go above and beyond to help you succeed in your fitness journey. Not only did BCS Fitness help me lose the stubborn baby weight from my first child, but they also kept me going through my second pregnancy. I never thought I could be so comfortable (and confident!) working out at 37 weeks pregnant and now I'm back at it 3 months postpartum. Really love the encouragement, positivity, and professionalism at BCS Fitness!

    Stephanie P, 1:5 Personal Training Client

  • I have loved working out at the BCS South studio the past two years. The workouts are only 30 minutes but very effective and always different. The trainers are awesome and make it fun. They really went the extra mile for me this year while I was recovering from a major knee surgery. Not only did they customize my workouts but they talked with my PT so they knew what I needed to be focusing on. If you are looking for a great workout, with a great team, in a super clean studio (didn’t mention that!), this is your place!

    Brooke S-Customized Personal Training Client

  • As someone that has mainly concentrated on runninge over the last 30 years , I was starting to feel the effects from the lack of strength training as I entered my 50’s. Now close to 60 and a few nagging pains that I just couldn’t shake, I realized it was time to do something different. I don’t really like the gym atmosphere, so I searched for something different. BCS Fitness is this place. 30-minute workouts 3 times a week in a small group is perfect. I get the strength and conditioning my body needs and has been missing and I don’t have to think about the workout. I feel so much stronger which allows me to keep participating in my other hobbies.

    Chris M-Customized Personal Training Client

better Every day.

Have you ever felt lost in a crowded fitness class or bewildered in a gym filled with things you have no idea how to use?

At BCS Fitness, we understand that effective fitness isn't about trying to blend into the masses, nor is it about navigating the endless array of gym equipment with little guidance. That's why we've redefined the fitness experience in our personalized training studios, tailored to cater to your unique fitness needs and aspirations.

Here, you're not just a face in the crowd - you're a valued individual with specific goals and our mission is to help you achieve them.

Join us at BCS Fitness and start your journey toward looking, moving, and feeling your best.

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"I constantly make decisions during my work day, so when I get to the gym I don't have the mental bandwidth to plan out my workout. One of the things I love most about my 1 to 5 personal training sessions at BCS Fitness is that all the planning
Has this ever happened to you? You’re on a road trip, or with family or friends, or maybe it’s a work trip...and you end up in the drive-thru lane… And you’re left to try to figure out the least-terrible option in just a fe
Sound familiar? You tried working out in a large boot camp or group…but you got the impression you were annoying the trainer and slowing the group down. https://linktr.ee/BCSFitness At BCS Fitness, we LOVE the fact that clients are doing d
🥗 Myth vs. Fact: “Eating healthy is expensive.” 🌟 Myth! Some healthy foods can seem pricey, but there are many affordable options like legumes, seasonal produce, generic (e.g., “store-brand”) products, and even less popul