Are you ready to tackle your first 13.1 or 26.2 race? If you are but have been looking for a supportive community of like minded runners and expert running coaches… look no further. The BCS Fitness Running Club is here to provide you with everything you need to succeed at your first, third, or thirty [...]
When it comes to the simple health pledges of exercising more and eating better, do we really take action? On the surface, we all believe that we have the individual strength to overcome obstacles that block our path toward a healthier tomorrow. In reality, however, this simple pledge can be much more complex. Our busy lives of trying to navigate a fast-paced, highly-scheduled lifestyle, are in [...]
Join us for another round of 12 Week Challenge and 12WC HD. This is a great opportunity to enjoy the benefits of working with a personal trainer, having your own customized exercise plan, and getting to spend time with people that are fun, down to earth, and just as motivated as you are! In addition [...]